Thursday 5 December 2024 18:30
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19:45
Music Basement Room, Reynolds Building
Social & Recreational
Yoga
In this class, you'll immerse yourself in the art of Vinyasa, a style of yoga that beautifully unites breath and movement, creating a harmonious flow of poses. Erika will guide you through a transformative journey where you'll learn to synchronize your breath with your every movement, seamlessly transition between poses, and strike that delicate balance between strength and flexibility.
You need to purchase a ticket for each lesson (either a single class or 10-class pass).
Sign-up is highly recommended to ensure a place. Please show up 5 minutes before the lesson. If you arrive late, your space might have been given to a person on the door.
Mats and blocks are provided, but you are welcome to bring your own. 😊
Sign Up
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Vinyasa Yoga with Erika
18:35 - 19:35